Stress – The Silent Driver of Sugar Consumption TSSP007

July 30, 2018 Posted by Cathy Ormon Episode, Health, Lifestyle

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Stress has many ways to wreak havoc in your life, including being a silent driver for you to consume sugar – which is harmful to your health.

Cathy details a number of specific, seemingly harmless, yet destructive ways that stress can lead to sugar consumption, which can negatively impact your health. This includes 4 specific nutrients, which your body might be missing because of stress. Before the end of this Episode Cathy will share 5 quick tips you can use daily to help reduce the effects of stress in your life.

About Cathy Ormon

Cathy Ormon is a Health Coach and Published Author who is on a mission to help women reverse pre-diabetes and stop the epidemic of diabetes. Cathy has learned through extensive personal health experience, her coaching and hours of research that in most cases, diabetes and common chronic health issues do NOT have to happen. Her mission is twofold: to help women kick sugar and junk food to avoid diabetes and serious health issues; and to impart knowledge of healthy, balanced, whole foods nutrition. Harnessing the power of nutrition will result in looking good, feeling great, and having the BEST health possible for life!

Stress – The Silent Driver of Sugar Consumption TSSP007

About Cathy Ormon

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