Considering Yin Yang and Cravings TSSP010

August 20, 2018 Posted by Cathy Ormon Episode, Health, Lifestyle

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This is part of a series of The Sugar Switch® Podcast about ‘cravings’. This Episode is all about the ancient oriental philosophy of Yin Yang energy and what it can tell you about cravings – particularly sugar, refined foods, salt and alcohol.

After explaining a little about the Yin Yang philosophy, Cathy goes on to explore how either Yin or Yang energy could be causing you to crave certain foods. Cathy also shares an easy way to gain insight from the Yin Yang concept and use it as a key to unravel the mystery of your individual cravings.

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About Cathy Ormon

Cathy Ormon is a Health Coach and Published Author who is on a mission to help women reverse pre-diabetes and stop the epidemic of diabetes. Cathy has learned through extensive personal health experience, her coaching and hours of research that in most cases, diabetes and common chronic health issues do NOT have to happen. Her mission is twofold: to help women kick sugar and junk food to avoid diabetes and serious health issues; and to impart knowledge of healthy, balanced, whole foods nutrition. Harnessing the power of nutrition will result in looking good, feeling great, and having the BEST health possible for life!

Considering Yin Yang and Cravings TSSP010

About Cathy Ormon

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