Podcast: Play in new window | Download (Duration: 19:59 — 19.2MB)
Subscribe: Apple Podcasts | Email | TuneIn | RSS | More
The series of Episodes about Hidden Sugar is growing! This is Part 3 (of a 2 Part series), called Hidden Sugars! Part 3 – Soft Drink Danger.
Soft drinks present so many health dangers that it deserves a whole episode on its own. It is surprising that a high percentage of the added or hidden sugars consumed today come from soft drinks and sweetened beverages.
In this episode, you will discover which sweetener is the main one used in soft drinks (and refined foods). Cathy will reveal the negative effects of this sweetener plus 12 reasons why soft drinks are harmful to your health. You will find out some surprising facts about diet soft drinks, and you’ll hear about some healthy alternatives for soft drinks and sugary beverages.
Copyright © 2018 Cathy Ormon – All Rights Reserved