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The Sugar Switch Podcast
  • HOME
  • THE SUGAR SWITCH®
  • THE SUGAR SWITCH® PODCAST
  • ABOUT US
  • CONTACT

About Cathy Ormon

Cathy Ormon is a Health Coach and Published Author who is on a mission to help women reverse pre-diabetes and stop the epidemic of diabetes. Cathy has learned through extensive personal health experience, her coaching and hours of research that in most cases, diabetes and common chronic health issues do NOT have to happen. Her mission is twofold: to help women kick sugar and junk food to avoid diabetes and serious health issues; and to impart knowledge of healthy, balanced, whole foods nutrition. Harnessing the power of nutrition will result in looking good, feeling great, and having the BEST health possible for life!

Antioxidants – Food Sources vs Supplements TSSP077

Antioxidants – Food Sources vs Supplements TSSP077

Dec 4, 2019

Podcast: Play in new window | Download (Duration: 17:42 — 17.1MB)Subscribe: Apple Podcasts | Email | TuneIn | RSS |...

Sugar, Free Radicals and the FOOD Solution TSSP076

Sugar, Free Radicals and the FOOD Solution TSSP076

Nov 27, 2019

Podcast: Play in new window | Download (Duration: 16:43 — 16.2MB)Subscribe: Apple Podcasts | Email | TuneIn | RSS |...

How Do Microwaves Affect Your Health? TSSP075

How Do Microwaves Affect Your Health? TSSP075

Nov 20, 2019

Podcast: Play in new window | Download (Duration: 15:17 — 14.9MB)Subscribe: Apple Podcasts | Email | TuneIn | RSS |...

5 Steps to Cook Real Food, Real Quick! TSSP074

5 Steps to Cook Real Food, Real Quick! TSSP074

Nov 13, 2019

Podcast: Play in new window | Download (Duration: 18:03 — 17.5MB)Subscribe: Apple Podcasts | Email | TuneIn | RSS |...

Intermittent Fasting – Is It Healthy? TSSP073

Intermittent Fasting – Is It Healthy? TSSP073

Nov 6, 2019

Podcast: Play in new window | Download (Duration: 18:15 — 16.7MB)Subscribe: Apple Podcasts | Email | TuneIn | RSS |...

Insulin Resistance – a SERIOUS Condition TSSP072

Insulin Resistance – a SERIOUS Condition TSSP072

Oct 30, 2019

Podcast: Play in new window | Download (Duration: 22:15 — 21.3MB)Subscribe: Apple Podcasts | Email | TuneIn | RSS |...

Is Salt as Harmful as Sugar? TSSP071

Is Salt as Harmful as Sugar? TSSP071

Oct 23, 2019

Podcast: Play in new window | Download (Duration: 18:10 — 17.6MB)Subscribe: Apple Podcasts | Email | TuneIn | RSS |...

ALWAYS Craving Sugar? What’s Up With That? TSSP070

ALWAYS Craving Sugar? What’s Up With That? TSSP070

Oct 16, 2019

Podcast: Play in new window | Download (Duration: 21:26 — 20.6MB)Subscribe: Apple Podcasts | Email | TuneIn | RSS |...

Sugar and Inflammation, Part 7 – Multiple Sclerosis, P Tickell TSSP069

Sugar and Inflammation, Part 7 – Multiple Sclerosis, P Tickell TSSP069

Oct 9, 2019

Podcast: Play in new window | Download (Duration: 21:04 — 20.2MB)Subscribe: Apple Podcasts | Email | TuneIn | RSS |...

Sugar and Inflammation, Part 6 – STOP Inflammation! TSSP068

Sugar and Inflammation, Part 6 – STOP Inflammation! TSSP068

Oct 2, 2019

Podcast: Play in new window | Download (Duration: 16:37 — 16.1MB)Subscribe: Apple Podcasts | Email | TuneIn | RSS |...

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