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This is Part 2 of a mini-series that is focused on giving you the KEY to having unstoppable energy.
This Episode zeros in on stress and how exercise is the key to reduce stress, which ultimately increases your energy level. Cathy shares 8 other ways that exercise increases your energy, and she gives you a very EASY two step plan to implement this part of Your KEY to Unstoppable Energy.
Coming up next on The Sugar Switch® Podcast: Cathy will have a Special Guest in a NEW Episode series about The Stress-Sugar Connection. It is sure to be a great series – you won’t want to miss it! Be sure to tune in next week for The Stress-Sugar Connection, Part 1 – The Science.
Copyright © 2019 Cathy Ormon – All Rights Reserved
