The REAL Cost of Convenience Foods TSSP038

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The intangible cost of convenience food is the topic we are exploring in this Episode. You already know the monetary cost, but what about the REAL cost that is not immediately obvious? Convenience foods can be costly in terms of your energy levels, your overall health and wellness, your longevity and perhaps even the negative ripple effect on the medical system.

Discover how the nutritional value of commercial convenience foods compares to the nutrition your body needs to maintain exuberant health. While Cathy reveals the REAL hidden cost of convenience foods, she also highlights the bright, silver lining to this gray cloud – the positive side. And you will learn 6 steps you can implement right away to avoid the high, hidden cost of commercial convenience foods.