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Have you ever been caught up in the vicious circle of yo-yo DIETS, where you felt frustrated and confused when, only a short time after each DIET, you ended up right back where you started – or worse?! The weight came back (plus MORE), the diet didn’t help to change unhealthy habits, and your health didn’t improve – right? It’s so disheartening and stressful!
Cathy spent many years in this exact, frustrating vicious circle of yo-yo DIETS! And then she found the solution – the way to break free from that vicious circle! She learned the difference between DIETS and LIFESTYLE, and discovered how to use that knowledge to kick her sugar habit, achieve her body’s ideal weight, create great health and incredible energy! In this Episode Cathy shares, in detail, what the SOLUTION is and why it WORKS to free you from the vicious circle of yo-yo DIETS.
Copyright © 2020 Cathy Ormon – All Rights Reserved
