Switch OFF High Cholesterol TSSP061

August 14, 2019 Posted by Cathy Ormon Episode, Health, Lifestyle, Nutrition

Podcast: Play in new window | Download (Duration: 12:49 — 12.7MB)

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Harness the power of nutrition to reduce high cholesterol levels. This Episode is all about how certain nutrients and foods can Switch OFF High Cholesterol – a follow-up to last week’s Episode ‘Sugar’s Effect on Cholesterol’.

In this short, sweet Episode – Cathy focuses on 3 KEY nutrients, as well as several other nutrients, and how they work to help lower cholesterol levels. Then she highlights 12 different foods that contain the key nutrients – foods that are all common and easily obtainable. Before the end of this Episode, you will hear straightforward tips about how to get the maximum benefit from these nutrients and foods.

Tags: health nutrition wellness

About Cathy Ormon

Cathy Ormon is a Health Coach and Published Author who is on a mission to help women reverse pre-diabetes and stop the epidemic of diabetes. Cathy has learned through extensive personal health experience, her coaching and hours of research that in most cases, diabetes and common chronic health issues do NOT have to happen. Her mission is twofold: to help women kick sugar and junk food to avoid diabetes and serious health issues; and to impart knowledge of healthy, balanced, whole foods nutrition. Harnessing the power of nutrition will result in looking good, feeling great, and having the BEST health possible for life!

Switch OFF High Cholesterol TSSP061

About Cathy Ormon

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