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How can sugar give you energy, then totally drain your energy within an hour? That’s the energy paradox of sugar!
In this Episode, Cathy definitely presents a switch of perspective about the confusion of the energy that sugar provides. You might be surprised to find out where the paradox really begins. You will learn about the 2 parts of the paradox, and hear the example of a Case Study. Cathy will explain the scientific viewpoint of the energy sugar gives, which comes with a caveat. Then she’ll present the true cause and effect viewpoint of the energy from sugar.
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