Sugar, Free Radicals and the FOOD Solution TSSP076

November 27, 2019 Posted by Cathy Ormon Episode, Health, Lifestyle, Nutrition

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Did you know that sugar is linked to free radicals that damage your cells, and certain FOOD is like an antidote? It’s true!

In this Episode – Cathy gives you an overview of what free radicals are, how sugar and refined foods are related to free radicals, and what free radicals do inside your body. You’ll also discover what causes free radicals and 7 steps you can take to reduce free radicals. Amazingly enough, one of the easiest solutions to the whole free radicals issue is to eat the right foods, instead of the wrong foods! Cathy will tell you what the right foods are. Knowing this information could reduce your risk for serious health issues!

Tags: health nutrition wellness

About Cathy Ormon

Cathy Ormon is a Health Coach and Published Author who is on a mission to help women reverse pre-diabetes and stop the epidemic of diabetes. Cathy has learned through extensive personal health experience, her coaching and hours of research that in most cases, diabetes and common chronic health issues do NOT have to happen. Her mission is twofold: to help women kick sugar and junk food to avoid diabetes and serious health issues; and to impart knowledge of healthy, balanced, whole foods nutrition. Harnessing the power of nutrition will result in looking good, feeling great, and having the BEST health possible for life!

Sugar, Free Radicals and the FOOD Solution TSSP076

About Cathy Ormon

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