Sugar and Inflammation, Part 6 – STOP Inflammation! TSSP068

October 2, 2019 Posted by Cathy Ormon Episode, Health, Nutrition

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Is inflammation wreaking havoc for YOU? In this, the 6^th Episode of the Sugar and Inflammation Series, Cathy takes an introspective look at STOPPING the issue of inflammation.

Cathy starts with a quick review of what inflammation is, then immediately focuses on the harmful type of inflammation which is widely considered to be the underlying cause of many serious health issues, including diabetes, heart and circulatory issues, and even Alzheimer’s disease. You will be guided through a 6 Step process, one step at a time – to STOP inflammation. Cathy zeroes in on finding balance with food – one of the most important steps.

Tags: health nutrition wellness

About Cathy Ormon

Cathy Ormon is a Health Coach and Published Author who is on a mission to help women reverse pre-diabetes and stop the epidemic of diabetes. Cathy has learned through extensive personal health experience, her coaching and hours of research that in most cases, diabetes and common chronic health issues do NOT have to happen. Her mission is twofold: to help women kick sugar and junk food to avoid diabetes and serious health issues; and to impart knowledge of healthy, balanced, whole foods nutrition. Harnessing the power of nutrition will result in looking good, feeling great, and having the BEST health possible for life!

Sugar and Inflammation, Part 6 – STOP Inflammation! TSSP068

About Cathy Ormon

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