Sugar and Inflammation, Part 1 – Inflammation TSSP063

August 28, 2019 Posted by Cathy Ormon Episode, Health, Lifestyle, Nutrition

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What is inflammation and how does food, particularly sugar, influence it? This is the first Episode in a new series that explores sugar and inflammation’s many aspects, causes and possible solutions. The series will include looking at certain health issues related to inflammation.

In this Episode you will hear what inflammation is, including the different types of inflammation, and why inflammation is necessary at times. Cathy specifically discusses how food and stress each influence inflammation, and she will give you a total of 9 practical tips that will help you control inflammation through nutrition and stress management.

Tags: health nutrition wellness

About Cathy Ormon

Cathy Ormon is a Health Coach and Published Author who is on a mission to help women reverse pre-diabetes and stop the epidemic of diabetes. Cathy has learned through extensive personal health experience, her coaching and hours of research that in most cases, diabetes and common chronic health issues do NOT have to happen. Her mission is twofold: to help women kick sugar and junk food to avoid diabetes and serious health issues; and to impart knowledge of healthy, balanced, whole foods nutrition. Harnessing the power of nutrition will result in looking good, feeling great, and having the BEST health possible for life!

Sugar and Inflammation, Part 1 – Inflammation TSSP063

About Cathy Ormon

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