Sugar and Hormones, Part 2 – Women’s Hormones TSSP125

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For women, hormones can be kind of a crazy thing… up, down, all around – with all sorts of effects! This is Part 2 of the mini-series Sugar and Hormones. In this Episode Cathy explores women’s hormones and how sugar affects those particular hormones.

You will hear about hormones that are key for women’s health and the effects that sugar and artificial sweeteners have, including a surprising chain reaction that sugar causes. Cathy will also cover how sugar affects PCOS (polycystic ovary syndrome) and menopause symptoms. Before the end of this Episode, Cathy shares a list of 9 Tips to help alleviate hormone balance issues. The information in this Episode could be life changing for any woman, especially those suffering from symptoms of menopause or PCOS.