Sugar Addiction, Part 3 – Your Mindset Matters! TSSP054

June 26, 2019 Posted by Cathy Ormon Episode, Health, Lifestyle, Nutrition

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Your mindset makes a difference! This is Part 3 of a series that takes a serious look at various aspects of sugar addiction.

Cathy explores many different facets of mindset and why mindset is important, especially when it comes to kicking sugar. You will hear about two main types of mindset and why one of them can help you kick sugar, while the other one will keep you stuck. You will learn about various mindsets including self-sabotage, willpower, avoidance, belief in helplessness and much more. Before the end of the Episode you will discover how you can use mindfulness as a tool to change your mindset and help you deal with sugar addiction.

Tags: health nutrition wellness

About Cathy Ormon

Cathy Ormon is a Health Coach and Published Author who is on a mission to help women reverse pre-diabetes and stop the epidemic of diabetes. Cathy has learned through extensive personal health experience, her coaching and hours of research that in most cases, diabetes and common chronic health issues do NOT have to happen. Her mission is twofold: to help women kick sugar and junk food to avoid diabetes and serious health issues; and to impart knowledge of healthy, balanced, whole foods nutrition. Harnessing the power of nutrition will result in looking good, feeling great, and having the BEST health possible for life!

Sugar Addiction, Part 3 – Your Mindset Matters! TSSP054

About Cathy Ormon

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