Podcast: Play in new window | Download (Duration: 10:06 — 9.2MB)
Subscribe: Apple Podcasts | Email | TuneIn | RSS | More
Raw chocolate is one of Cathy’s favorite foods! In this podcast she tells you the good, the bad and the ugly of chocolate.
Chocolate is truly a health food – IF it is the ‘right kind’ of chocolate. Cathy explains what that ‘right kind’ of chocolate is – the difference between commercial chocolate ( not healthy) and raw, natural raw chocolate (super healthy).
You’ll hear how all chocolate products start from the same source and become processed to the end product, the chocolate bar, which can be either highly processed and full of sugar, or raw and natural with minimal sugar. Discover the amazing list of nutrients in raw cacao (chocolate) and how each nutrient helps the body. There are many health benefits of raw chocolate – from weight loss to heart health and brain function.
Copyright © 2018 Cathy Ormon – All Rights Reserved
