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Been feeling extra stress lately and needing ‘comfort foods’? Does it leave you concerned that you might actually be a sugar addict? Well… you’re not alone! It’s an important question that many people are asking themselves during this particularly stressful time in the world’s history.
This is the start of a new series of Episodes where Cathy and her Special Guest, Michael Collins, go into a deep conversation about sugar addiction. Michael himself is a person in long term recovery from substance use disorder, and he works with others in recovery from sugar and other substances. Sugar addiction is real! Cathy and Michael discuss what sugar addiction is, including the latest findings of brain scientists and why sugar is so addictive for you. You’ll discover one element of sugar that produces a negative double whammy in your body. This is an Episode series not to miss!
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