Make Sense of Fats, Part 3 – Balance is KEY! TSSP112

August 5, 2020 Posted by Cathy Ormon Episode, Health, Lifestyle, Nutrition

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Balanced fats?? Why would that be important? In this Episode, Part 3 of the series Make Sense of Fats, Cathy will explain why it is more than important – it is KEY!

There is one BIG issue that can result from an imbalance of fats in your diet: inflammation. Inflammation is considered to be the underlying cause of many serious health issues. Cathy will explain 3 main factors that contribute to inflammation, which can all be controlled with the foods you eat (specifically the fats in those foods). Balance is the KEY! You will also discover the solution to creating balance. If you suffer from joint pain or other inflammation – this is super valuable for YOU!

Tags: health nutrition wellness

About Cathy Ormon

Cathy Ormon is a Health Coach and Published Author who is on a mission to help women reverse pre-diabetes and stop the epidemic of diabetes. Cathy has learned through extensive personal health experience, her coaching and hours of research that in most cases, diabetes and common chronic health issues do NOT have to happen. Her mission is twofold: to help women kick sugar and junk food to avoid diabetes and serious health issues; and to impart knowledge of healthy, balanced, whole foods nutrition. Harnessing the power of nutrition will result in looking good, feeling great, and having the BEST health possible for life!

Make Sense of Fats, Part 3 – Balance is KEY! TSSP112

About Cathy Ormon

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