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Why should you, and how can you, hold on to the benefits of a detox? This is an aspect of detoxing that you might want to consider.
In this Episode, Cathy steps beyond the detox itself to focus on what happens after you go through all the effort and energy of doing a detox process. It involves questioning the short term nature of detoxes, looking at how your mindset influences the benefits, and exploring the next step so you can truly hold onto the benefits for long-term good health. Additionally, you’ll hear 6 more tips for keeping the benefits you’ve worked hard to gain. Before the end, Cathy will give you a tool to help you create good health.
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