Got a Cold? Shorten the Duration! TSSP182

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Got a cold? Here’s help! This Episode takes a good look at practical, proven ways that you can help your body deal with the common cold. By supporting your immune system in various ways, it is possible to significantly cut the duration of your down-time from the common cold.

First, Cathy will touch on 2 Traditional Chinese Medicine (TCM) concepts that can have an impact on the body’s immunity. Then she will get into 9 ways to shorten the duration of your cold, including 3 specific nutrients, considering Star Anise Extract, raising your vibrational energy, the nutrition of food, and much more. The knowledge shared in this Episode is intended as nutritional information only. These 9 ways are proven through Cathy’s own extensive, personal experience in dealing with and reducing the duration of the common cold.