Giving Up Sugar – Self-Care or Deprivation? TSSP084

January 22, 2020 Posted by Cathy Ormon Episode, Health, Lifestyle, Nutrition

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Giving up sugar and feeling deprived? You’re not alone! But is it really deprivation, or is it good self-care? That’s one of the questions that will be explored.

This Episode takes a close look at self-care and deprivation, particularly how each of them relate to giving up sugar. The whole concept of giving up sugar will be discussed here – including two particular types of sugar, and why your body actually NEEDS a specific sugar in order to be healthy. Cathy will answer the question ‘Is it even possible to completely give up or STOP consuming sugar?’ – a question she has been asked many times. If giving up sugar has been on your mind – you’ll definitely want to hear this Episode!

Tags: health nutrition wellness

About Cathy Ormon

Cathy Ormon is a Health Coach and Published Author who is on a mission to help women reverse pre-diabetes and stop the epidemic of diabetes. Cathy has learned through extensive personal health experience, her coaching and hours of research that in most cases, diabetes and common chronic health issues do NOT have to happen. Her mission is twofold: to help women kick sugar and junk food to avoid diabetes and serious health issues; and to impart knowledge of healthy, balanced, whole foods nutrition. Harnessing the power of nutrition will result in looking good, feeling great, and having the BEST health possible for life!

Giving Up Sugar – Self-Care or Deprivation? TSSP084

About Cathy Ormon

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