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The Christmas Holiday Season is in full swing! With agendas full of to-do lists and social gatherings, many of us can feel less than energetic, physically, by Christmas Day. Is there a way to truly enjoy all the busy-ness of the Season, while remaining energetic and full of vitality? Is it possible to completely bypass the negative effects of refined foods, sugar and overindulgence? The answer is YES to both questions – it is absolutely do-able!! It takes some planning and determination, and the results are SO worthwhile!
Staying energetic and vibrant over the Holidays doesn’t mean you have to completely give up Christmas traditions, socializing and celebrating. It’s all about 4 healthy diet and lifestyle elements, knowing what YOU need to keep you healthy, having your own personalized plan, and making choices that work for YOU! Cathy gives you tried and true steps to make Your Personalized Success Plan, so you will be able to enjoy good food, great friends, family gatherings AND bring in the New Year with energy and good health!
Copyright © 2018 Cathy Ormon – All Rights Reserved
