woman wondering does body need sugar, backer sugar cubes

Does My Body NEED Sugar? TSSP012

September 3, 2018 Posted by Cathy Ormon Episode, Health, Lifestyle, Nutrition

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Does my body actually NEED sugar? (as opposed to needing nutrients like fiber and protein). It is a very interesting and valid question, especially since sugar seems to be in everything we eat these days.

This seemingly simple question is really not as straightforward as it might appear. The answer is both YES and NO – sort of like a two sided coin. Cathy will explain each answer in detail, including how each side of this ‘coin’ can affect your health. She will give you key information to help you stay energetic and vibrant, and avoid major health issues.

About Cathy Ormon

Cathy Ormon is a Health Coach and Published Author who is on a mission to help women reverse pre-diabetes and stop the epidemic of diabetes. Cathy has learned through extensive personal health experience, her coaching and hours of research that in most cases, diabetes and common chronic health issues do NOT have to happen. Her mission is twofold: to help women kick sugar and junk food to avoid diabetes and serious health issues; and to impart knowledge of healthy, balanced, whole foods nutrition. Harnessing the power of nutrition will result in looking good, feeling great, and having the BEST health possible for life!

Does My Body NEED Sugar? TSSP012

About Cathy Ormon

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