Your Immune System, Part 1 – Boost Immunity! TSSP092

March 18, 2020 Posted by Cathy Ormon Episode, Health, Lifestyle, Nutrition

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Nervous about your health being kicked hard by a virus? In this new series of Episodes we will explore your immune system and what you can do to keep it as strong as possible. This is Part 1 – Boost Immunity.

Cathy investigates 8 different factors that have a strong impact on your immune system – including some things you may not have considered. You’ll discover which 6 nutrients and herbs can help strengthen your immune system and enhance your health. And there are 5 amazing ways that exercise gives your immune system a boost – to keep you healthy and able to fight off bacteria and viruses!

Tags: health nutrition wellness

About Cathy Ormon

Cathy Ormon is a Health Coach and Published Author who is on a mission to help women reverse pre-diabetes and stop the epidemic of diabetes. Cathy has learned through extensive personal health experience, her coaching and hours of research that in most cases, diabetes and common chronic health issues do NOT have to happen. Her mission is twofold: to help women kick sugar and junk food to avoid diabetes and serious health issues; and to impart knowledge of healthy, balanced, whole foods nutrition. Harnessing the power of nutrition will result in looking good, feeling great, and having the BEST health possible for life!

Your Immune System, Part 1 – Boost Immunity! TSSP092

About Cathy Ormon

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