The Stress-Sugar Connection, Part 1 – The Science, W Padob TSSP081

January 1, 2020 Posted by Cathy Ormon Episode, Health, Lifestyle, Nutrition

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Science has absolutely proven a physical connection between stress, sugar cravings and sugar consumption! This week’s Episode is Part 1 of a 3 Part series all about The Stress-Sugar Connection.

In Part 1 – The Science, Cathy interviews Special Guest Wendy Padob, a Health Coach, Nutritionist and Stress Management Coach. Wendy shares her extensive knowledge with us, including the proven biological chain reaction that takes place keeping you craving sugar, the short term and long term effects it causes, the stress-sugar imbalance, why stress and sugar cravings can lead to addiction, and how you can retrain your stress reactions and cravings for sugar. This is an Episode you won’t want to miss!

Tags: health nutrition wellness

About Cathy Ormon

Cathy Ormon is a Health Coach and Published Author who is on a mission to help women reverse pre-diabetes and stop the epidemic of diabetes. Cathy has learned through extensive personal health experience, her coaching and hours of research that in most cases, diabetes and common chronic health issues do NOT have to happen. Her mission is twofold: to help women kick sugar and junk food to avoid diabetes and serious health issues; and to impart knowledge of healthy, balanced, whole foods nutrition. Harnessing the power of nutrition will result in looking good, feeling great, and having the BEST health possible for life!

The Stress-Sugar Connection, Part 1 – The Science, W Padob TSSP081

About Cathy Ormon

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