Sugar’s Effect on Cholesterol TSSP060

August 7, 2019 Posted by Cathy Ormon Episode, Health, Lifestyle, Nutrition

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Are sugar and refined foods a major cause of high cholesterol? It is an important question that will be explored in this Episode.

Before explaining how sugar affects cholesterol levels, Cathy dives into some surprising details about what cholesterol is, the different types of cholesterol, how they work, and why they are necessary. She also looks at how dietary fat affects cholesterol, and the connection between your liver and cholesterol. Before the end of this Episode, you will learn about 3 KEY macronutrients and why they could be an absolute game-changer for you and your health.

Tags: health nutrition wellness

About Cathy Ormon

Cathy Ormon is a Health Coach and Published Author who is on a mission to help women reverse pre-diabetes and stop the epidemic of diabetes. Cathy has learned through extensive personal health experience, her coaching and hours of research that in most cases, diabetes and common chronic health issues do NOT have to happen. Her mission is twofold: to help women kick sugar and junk food to avoid diabetes and serious health issues; and to impart knowledge of healthy, balanced, whole foods nutrition. Harnessing the power of nutrition will result in looking good, feeling great, and having the BEST health possible for life!

Sugar’s Effect on Cholesterol TSSP060

About Cathy Ormon

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