Sugar – the Impact on Ageing, Part 1 TSSP023

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The topics of longevity, healthy ageing, and looking young seem to be on people’s minds these days. When health issues pop up – is it simply attributable to ‘getting old’? How do other factors, like nutrition and sugar, affect the body’s natural ageing process?

This Episode is Part 1 of a 2 Part mini-series about sugar and ageing. Cathy will explore 7 different ways that sugar has an impact on the ageing process. Some of the ways sugar can affect how you age might surprise you. You will learn amazing facts about telomeres, Advanced Glycation End-Products (ironically known as AGEs), the skin, and more.

Part 2 of this mini-series will be published next week. It will be all about modifying or minimizing the effects of ageing. So stay tuned!