Sugar and Inflammation, Part 3 – Lectins TSSP065

September 11, 2019 Posted by Cathy Ormon Episode, Health, Lifestyle, Nutrition

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What are lectins? How are they connected to sugar and inflammation? These are two very good questions that will be answered in this Episode – Part 3 of the Sugar and Inflammation series.

This Episode is packed with lots of information. You might be surprised to find out which foods contain lectins, and the many ways in which your body could be affected by them, including inflammation. You will discover how the effects of lectins can be neutralized to reduce your risk of health issues. Cathy will also touch on some reasons why lectins have not seemed to be an issue until now.

Tags: health nutrition wellness

About Cathy Ormon

Cathy Ormon is a Health Coach and Published Author who is on a mission to help women reverse pre-diabetes and stop the epidemic of diabetes. Cathy has learned through extensive personal health experience, her coaching and hours of research that in most cases, diabetes and common chronic health issues do NOT have to happen. Her mission is twofold: to help women kick sugar and junk food to avoid diabetes and serious health issues; and to impart knowledge of healthy, balanced, whole foods nutrition. Harnessing the power of nutrition will result in looking good, feeling great, and having the BEST health possible for life!

Sugar and Inflammation, Part 3 – Lectins TSSP065

About Cathy Ormon

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