Sugar Addiction, Part 1 – 7 Foods to AVOID TSSP052

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This is Part 1 of a series that explores sugar addiction – a complex, real life, top of mind issue for many people. In this series, Cathy will explore various aspects of sugar addiction, aimed at putting a new perspective on this issue, the effects it has and ways to deal with it.

Today Cathy talks about the unusual concept of being a ‘control freak’ in your own life only, for your own benefit. She takes a look at why it is best to AVOID 7 particular foods – besides the fact they will perpetuate your sugar addiction. Then she gives you some healthy alternatives for each of these 7 foods, and a list of podcast Episodes with helpful, related information. If sugar addiction is driving you crazy – you won’t want to miss this series of Episodes!