Stress and Vibrational Energy, Part 2 – Singing, B Graff TSSP104

June 10, 2020 Posted by Cathy Ormon Episode, Health, Lifestyle, Nutrition

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Is there such as thing as a simple, easy and instant way to REDUCE STRESS? Absolutely! Welcome to Stress and Vibrational Energy – Part 2. Cathy and her Special Guest Brenda-le Graff talk about the amazing stress reducing effects of Singing. Brenda-le shares how singing is beneficial for overall health, particularly for stress release and lowering cortisol levels. You’ll hear how the vibration of actively singing affects the body’s organs, and positively impacts the immune system. Brenda-le shares an incredibly simple way that listeners can bring down their stress almost instantly when they are feeling upset or tense. Anyone and everyone can do this by simply using their natural voice!

Tags: health nutrition wellness

About Cathy Ormon

Cathy Ormon is a Health Coach and Published Author who is on a mission to help women reverse pre-diabetes and stop the epidemic of diabetes. Cathy has learned through extensive personal health experience, her coaching and hours of research that in most cases, diabetes and common chronic health issues do NOT have to happen. Her mission is twofold: to help women kick sugar and junk food to avoid diabetes and serious health issues; and to impart knowledge of healthy, balanced, whole foods nutrition. Harnessing the power of nutrition will result in looking good, feeling great, and having the BEST health possible for life!

Stress and Vibrational Energy, Part 2 – Singing, B Graff TSSP104

About Cathy Ormon

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