Refined Foods, Part 2 – Surprising Health Issues TSSP049

May 22, 2019 Posted by Cathy Ormon Episode, Health, Lifestyle, Nutrition

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Sugar and refined foods are linked to many health issues. In this Episode, Part 2 of a mini-series, Cathy continues to look at the negative effects that refined foods and sugar have on your health.

Because sugar and refined foods are so sweet and delicious, it is hard for us, as consumers, to actually believe that they are harming our health. You may have heard or read about some of these health issues, and some might be totally new to you. Take a short journey with Cathy to gain a new perspective on 11 different ways that refined foods and sugar can (and probably do!) wreak havoc on our collective wellbeing.

Tags: health nutrition wellness

About Cathy Ormon

Cathy Ormon is a Health Coach and Published Author who is on a mission to help women reverse pre-diabetes and stop the epidemic of diabetes. Cathy has learned through extensive personal health experience, her coaching and hours of research that in most cases, diabetes and common chronic health issues do NOT have to happen. Her mission is twofold: to help women kick sugar and junk food to avoid diabetes and serious health issues; and to impart knowledge of healthy, balanced, whole foods nutrition. Harnessing the power of nutrition will result in looking good, feeling great, and having the BEST health possible for life!

Refined Foods, Part 2 – Surprising Health Issues TSSP049

About Cathy Ormon

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