Plant Power, Part 2 – Macronutrients TSSP122

October 14, 2020 Posted by Cathy Ormon Episode, Health, Lifestyle, Nutrition

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Did you know that adding more plant based nutrition to your daily diet can help you kick a sugar habit? This Episode, Plant Power, Part 2 is all about why macronutrients from plants are vital for good health, longevity and quitting sugar.

Cathy tells you why each of the 3 main macronutrients are so crucial, the nutrients they contain, and how they support healthy insulin levels which can stop relentless cravings caused by blood sugar imbalance. In her investigation of macronutrients, Cathy looks at 4 specific healthy sources of plant protein that are easy to incorporate into your dietary lifestyle. NOTE: The valuable information in this Episode applies to vegetarians and non-vegetarians alike.

Tags: health nutrition wellness

About Cathy Ormon

Cathy Ormon is a Health Coach and Published Author who is on a mission to help women reverse pre-diabetes and stop the epidemic of diabetes. Cathy has learned through extensive personal health experience, her coaching and hours of research that in most cases, diabetes and common chronic health issues do NOT have to happen. Her mission is twofold: to help women kick sugar and junk food to avoid diabetes and serious health issues; and to impart knowledge of healthy, balanced, whole foods nutrition. Harnessing the power of nutrition will result in looking good, feeling great, and having the BEST health possible for life!

Plant Power, Part 2 – Macronutrients TSSP122

About Cathy Ormon

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