Oh NO! Am I REALLY Addicted to Sugar?! Part 3, M Collins TSSP115

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Do you feel that life without refined sugar would be complete and total deprivation? If your answer is YES! – you’re not alone! In this Episode, Part 3 of Oh NO! Am I REALLY Addicted to Sugar?!, we talk about that very issue.

Cathy and her Guest Michael Collins are back for the final Episode in this particular series. Michael is a person in long term recovery from substance abuse disorder, including sugar addiction. In the conversation, they talk about how physical exercise is used as an advantage to help addiction recovery. Then they go deep into the mindset of self care versus the mindset of deprivation, including two components of self care and a new perspective that can totally change the game for you! The nuggets of information that Michael shares are pure GOLD!