Oh NO! Am I REALLY Addicted to Sugar?! Part 2, M Collins TSSP114

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How can I tell if I am truly addicted to sugar? If I am – then what? Those are questions this Episode will answer. This is Part 2, of a 3 Part series, that gives you amazing insight into sugar, and sugar addiction.

Cathy is back with Guest Michael Collins, who has been in long term recovery from substance abuse disorder, including sugar addiction. The conversation starts with fructose (including fresh fruit) and the effect it has. You will discover the reason, which is related to sugar addiction, why so many people that lose huge amounts of weight put it all back on again over a short period of time. Michael also outlines the various stages that sugar addicts go through, which can help you recognize whether or not you are addicted to sugar. Then he talks about the two main ways to stop sugar addiction, including what happens. For anyone who wants to kick sugar – this is incredibly valuable information!