Kicking Sugar & Expanding Horizons TSSP162

November 17, 2021 Posted by Cathy Ormon Episode, Health, Lifestyle, Nutrition

Podcast: Play in new window | Download (Duration: 20:08 — 18.4MB)

Subscribe: Apple Podcasts | Email | TuneIn | RSS | More

After hitting the ‘pause button’ on weekly podcasting, Cathy Ormon is excited to be back! In this Episode, Cathy reveals why she needed to take her own coaching advice, step back and look at the bigger picture of what has been happening for her. She also outlines the expanding horizons of The Sugar Switch®️ Podcast.

Then Cathy explores some very big reasons WHY you need to kick sugar. She not only tells you why this is so important – she goes on to lay out the foundations of a 5 Step plan that you can use to kick sugar to the curb! It’s all about how you can take care of yourself, so you can have the optimal health and energy you deserve – without relying on pharmaceuticals!

Tags: health nutrition wellness

About Cathy Ormon

Cathy Ormon is a Health Coach and Published Author who is on a mission to help women reverse pre-diabetes and stop the epidemic of diabetes. Cathy has learned through extensive personal health experience, her coaching and hours of research that in most cases, diabetes and common chronic health issues do NOT have to happen. Her mission is twofold: to help women kick sugar and junk food to avoid diabetes and serious health issues; and to impart knowledge of healthy, balanced, whole foods nutrition. Harnessing the power of nutrition will result in looking good, feeling great, and having the BEST health possible for life!

Kicking Sugar & Expanding Horizons TSSP162

About Cathy Ormon

You also might be interested in

Make Sense of Fats, Part 2 – Harmful Fats TSSP111

Turn OFF Stress & Cravings, Part 2 – Breathe Away Stress, W Padob TSSP136

Enjoy Christmas, Part 1 – Stay Energetic and Vibrant! TSSP026