Have a Great New Year – YOUR Way! TSSP028

December 24, 2018 Posted by Cathy Ormon Episode, Health, Lifestyle, Nutrition

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If you have ever started a New Year with your list of personal New Years Resolutions, worked like crazy to make changes, then within a few weeks – felt like you failed miserably – you’re not alone! Cathy has been there too, and has now found a better way!

Cathy will share with you why she believes the concept of New Years Resolutions is broken. You will discover tips for the top 3 changes that most people want to make and why it’s important to think of every day as a new day and a fresh start. Cathy gives you a 6 Step Plan to tailor to your unique individuality, so you can have a GREAT New Year – YOUR way!

Tags: health nutrition wellness

About Cathy Ormon

Cathy Ormon is a Health Coach and Published Author who is on a mission to help women reverse pre-diabetes and stop the epidemic of diabetes. Cathy has learned through extensive personal health experience, her coaching and hours of research that in most cases, diabetes and common chronic health issues do NOT have to happen. Her mission is twofold: to help women kick sugar and junk food to avoid diabetes and serious health issues; and to impart knowledge of healthy, balanced, whole foods nutrition. Harnessing the power of nutrition will result in looking good, feeling great, and having the BEST health possible for life!

Have a Great New Year – YOUR Way! TSSP028

About Cathy Ormon

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