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Do some natural sweeteners have health value? Yes – absolutely! In this Episode, Part 7 of the Done With Sugar series – you’ll learn which natural sweeteners actually have benefits.
Cathy will define ‘natural’ sweeteners, tell you why the marketing is confusing, and tell you about the caveat that applies to ALL sweeteners, even natural ones. Then she will go deep into exactly what 6 different natural sweeteners are all about, including date sugar, blackstrap molasses and whole fruit. You might be surprised to find out which of the 6 sweeteners is the BEST one. You will also learn how YOU can be done with refined sugar – permanently – in just 3 Steps!
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