Done With Sugar, Part 2 – What About Stevia? TSSP086

February 5, 2020 Posted by Cathy Ormon Episode, Health, Lifestyle, Nutrition

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If you are done with sugar – you might be curious about using stevia in its place. This is Part 2 of the Done With Sugar series of Episodes and it focuses on all aspects of stevia.

Find out why there is so much controversy over this plant based sweetener, and whether or not it actually has health benefits. You will learn what forms of stevia are available in the marketplace, how they differ from each other, and their sweetness compared to table sugar. Before the end of this Episode, you’ll discover why it is important to go beyond the sweetness of sugar alternatives.

Tags: health nutrition wellness

About Cathy Ormon

Cathy Ormon is a Health Coach and Published Author who is on a mission to help women reverse pre-diabetes and stop the epidemic of diabetes. Cathy has learned through extensive personal health experience, her coaching and hours of research that in most cases, diabetes and common chronic health issues do NOT have to happen. Her mission is twofold: to help women kick sugar and junk food to avoid diabetes and serious health issues; and to impart knowledge of healthy, balanced, whole foods nutrition. Harnessing the power of nutrition will result in looking good, feeling great, and having the BEST health possible for life!

Done With Sugar, Part 2 – What About Stevia? TSSP086

About Cathy Ormon

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